whatever you want.
I'm a certified personal coach and if you're wondering what a life coach does, to be honest, I still don't know. But if you find yourself here, reading this, then it's likely that you have a nagging feeling that something is missing or "there's got to be a better way." Whatever it is you're wanting to achieve I know your ultimate desire is to improve well-being, find satisfaction, and love your life. I can help with that.
Your life will reorganize itself according to the state of mind with which you show up. That's why learning how to prioritize your state of mind and being above whatever else may be going on in your life, including your goals and ambitions, is the number one thing that we'll work on. Learning to do that has the benefit of helping you feel instantly liberated, at any time, and biases you towards success in all aspects of your life including career, relationships, and physical, emotional, and mental well-being. Find what you need for inner freedom right now, every day, living your best life doing...
this has been the most enlightening hour i've ever had.
-Riley, New York
Go within to gain the perspective needed for the life of purpose and peace you've been looking for.
Download this fun (and free!) introduction to "The Power and Pitfall of the 'Story of Me': How Mistaking 'Identity' for 'Self' Disrupts Our Natural State of Well-Being"
How identity shapes beliefs and causes behaviour.
How to begin to free yourself from mental and emotional baggage that can numb or hijack how we experience our lives in the present moment.
How to increase your capacity to handle challenges in the moment or recover from challenges more quickly.