Shift Happens is a guideline to a life of purpose and peace.
Get to know your thoughts and emotions, discover the source of their fluctuations, and liberate yourself from patterns and conditioning that hold you back from experiencing life fully.
Download this fun (and free!) introduction to "The Power and Pitfall of the 'Story of Me': How Mistaking 'Identity' for 'Self' Disrupts Our Natural State of Well-Being"
Self ≠ Identity
Relax and let go
Quality of State of Mind = Quality of Choice
Expend energy wisely
Flow = Momentum
Work with life
Live at the speed of life